Sunday, January 27, 2008

Art of Gracious Living #68 - Homeward Bound

"It doesn't matter where you live today - trailer, apartment, or a house. You may be rooming in a motel or seeking santuary in a safe house halfway between your past and your future. You may even be without a roof to call your own, camping out on a friend's couch or community cot; held hostage in a palace or pitching a tent on the dark side of the moon. It doesn't matter. If you're reading this, you're homeward bound."
Sarah Ban Breathnach in "Something More"

I love this quote. It speaks so much about our need for home - for a place to belong. Her point is that we are always thinking about home, and going there, wherever that may be.

I love my house, but this is not my dream house. I will one day live in a different kind of house - something in the Queen Anne style, which is my favorite. Those "painted lady" houses in San Francisco are Queen Anne style houses. I love the asymmetrical nature of these large houses, with their gingerbread, bay windows and stained glass. I know they're not "practical," but I love them. So, for me, that is where I'm headed ... my homeward bound destination.

Isn't it lovely that we have the ability to imagine ourselves in another place, another home, another life?

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Saturday, November 17, 2007

Art of Gracious Living #67

Finding time for all the things we want to do in life is always a struggle. It all boils down to determining our priorities and then living so that those are where we're putting our energies.

In this Art of Gracious Living I offer some suggestions on how to achieve this.







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Wednesday, August 29, 2007

Art of Gracious Living #66 - Back from Hiatus

The Art of Gracious Living has returned from hiatus. The topic this week is why taking time away is sometimes necessary.

It's good to examine each obligation you have and determine if it's something you really want to do or not, and if it's something you absolutely have to do. It's healthy to take a break now and then.

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Wednesday, May 23, 2007

Hiatus

Art of Gracious Living is on hiatus temporarily. Please join me on my blog at www.patsyterrell.com. Thanks!

Monday, April 02, 2007

Creating a Tea Party - Art of Gracious Living #65

Inviting some friends over for a tea party creates an atmosphere where conversation can flourish. It gives us a way to connect with others, which is an essential for our good health.

Of course you can serve something other than tea, but I suggest tea because it seems to encourage lingering over a cup.

But, what's really important is that you have the conversation. If you do want to serve tea, some recipe suggestions are offered below.

Listen to the podcast for more information.

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Cucumber Sandwiches

Cucumber Sandwiches are a tea essential. There are a zillion different recipes. I was chatting with a lady on a bus in London some years ago and she told me how she prepared hers. That is basically this recipe with a few modifications. She chopped cucumber into tiny bits and added it into the cream cheese mixture.

Also, if you're not going to make these right before eating, butter the bread so the bread doesn't get soggy. It has to be butter - not margarine - and that whole side of the bread covered. Just like oil and water - butter and sandwich filling don't mix - and that's a good thing in this case.


white bread cut into rounds (use a glass if you don't have a round cutter)

cucumber - I peel mine about halfway, leaving some green on them - sliced into thin rounds

butter

Filling:
cream cheese
onion
garlic
chives
dill

I mix these ingredients until I like the taste. Other people use different combinations but this is my favorite mix.

I use a bread round, buttered, then a bit of the cream cheese mixture, then top with a cucumber slice and garnish with a little fresh dill.

There's no wrong way to do them. As of yet, I've never seen anyone eat as many cucumber sandwiches as they'd like. They go quickly!



Lemon Bread

I found this recipe in a church cookbook. I made a few modifications, and I really like this bread. If you want a really tangy taste, add more peel and/or lemon extract to the mix.

1/3 cup butter, melted
1 1/4 cup sugar
2 eggs
1 1/2 cups flour
1/2 to 1 tsp. salt
1 tsp. baking powder
1/2 cup milk
1 T. lemon peel
3 T lemon juice

Blend butter and sugar and beat in eggs. Combine dry ingredients and add to the egg mixture, alternating with the milk. Mix in lemon peel and juice. Bake in 350 degree oven for about one hour, until loaf is done. It will slice better after sitting for a day. You can use cookie cutters to make it into a pretty shape. Add some whipped cream and fruit on the side to dress it up if you like. Tea is all about the details.


Ginger Cookies

Ginger cookies are the perfect accompaniment for tea. I love this recipe with the crystalized ginger - it gives them a little extra punch. But you can leave it out if you don't have any.

2 1/4 cups flour
2 teaspoons baking soda
1/4 teaspoon salt
1 teaspoon ginger
1/2 teaspoon cinnamon
1/2 cup shortening
1/4 cup butter
1 cup sugar
1 egg
1/4 cup unsulfured molasses
2 ounces crystallized ginger, minced

Mix and form into 1 inch balls. Roll the balls in sugar and bake at 350 degrees for about 10 minutes. Don't overcook them - take them out when they're still a little soft.

Tuesday, March 13, 2007

Our Stories Help Us Connect - Art of Gracious Living #64

Our stories are how we connect with others. The Kalahari Bushmen believe a man's story is his most precious possession because it's the basis of culture and civilization. The same is true in modern society, but we're more likely to tell someone what we do for a living than what we care about, than who we are.

When I thought about applying this to myself I was reminded of a piece I wrote a few years ago that I gave to some friends with driftwood I had collected at the confluence of the rivers near where I grew up. That is a place I return to repeatedly.




In 2001, I gave pieces of driftwood I gathered at the river to some friends with the following piece I wrote.

I am a person of rivers.

For those of us born to rivers, they are life itself. We speak of them reverently. We fear them. We cherish them. We are drawn to them by a force we cannot comprehend but have no choice but to obey. They flow through our souls. They define us.

We go to the river for strength, for guidance, for solace. We cannot possibly find our way in the world without returning to the river periodically. It beckons to us. We cannot deny its call. We learn at a young age that there's no point in even trying. Not that we want to anyway. The river knows when we are away from it too long. It summons us home.

We gather at the riverside for family celebrations, baptisms, and catharsis. We have rituals, public and private, that are carried out only on those banks.

The confluence of the Ohio and Mississippi Rivers is a place I return to when I've lost my way in the world. I have said prayers of thanksgiving and prayers of entreatment from the same spot. I have sought direction and consolation. I will do both again as long as I walk upon this Earth.

I gathered this driftwood on an April Day of 2001 with the idea of sharing it with a few special friends at Christmastime. I had no idea then how profoundly changed I would be by the end of this year. My life will never be the same as it was that day.

I can't give you the river. I can't even explain its attraction for those of us born to it. But I want to share with you a small token of it. May this driftwood encourage you to visit what restores you.

I hope the holidays are a time of joy for you and yours this Christmas.

Patsy
Christmas 2001

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Saturday, February 10, 2007

Art of Gracious Living #63 - One on One Conversation

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Finding opportunities to have one on one conversation with others is something worth the effort.

I recently had a five hour conversation with my nephew's wife, Cathy, and it was wonderful to connect with her in that way. As I thought about it later I realized that, because I live away from my family, I rarely have a chance to talk with any of them one on one - it tends to be in a group. Conversation is always different in groups than it is one on one. Both have their advantages.

Regardless of the number of people involved, we must all look for the opportunities to have meaningful conversation.

Art of Gracious Living #62

The book and DVD, "The Secret" by Rhonda Byrne has garnered a lot of attention lately. The book is all about the law of attraction, and that what we devote our energy and attention to is what we attract into our lives.

The first time I read about the concept was in Napoleon Hill's book, "Think and Grow Rich." He summed it up by saying that whatever the mind can conceive and believe it can achieve.

This is not a new concept. It has been around for centuries. One of the central beliefs is that we must be grateful for what we already have, which is something we've talked about many time on Art of Gracious Living.

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Art of Gracious Living #61 - Wholeheartedness

Poet David Whyte related a story of a friend saying that the cause of people being tired was a lack of wholeheartedness. It's another way of saying that people should follow their passion.

The trick, of course, is to find that passion, and then figure out how to devote onesself to it.

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Art of Gracious Living #60 - People Love Us As They're Able

Each of us has life lessons to learn. One of mine has been that people can only love you as they are capable of loving you, which may not be how you want to be loved.

In this episode I share some personal experiences of how this lesson has been taught to me repeatedly.

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Thursday, January 25, 2007

Forgiveness - Art of Gracious Living #59

Art of Gracious Living #59 - Forgiveness
Part 4 of our 4 part series on How to be Happier

Forgiveness is an essential to happiness. In this week's episode I share some of my personal stories of forgiveness, and how to let go of trangressions.

As long as we walk around carrying grudes, we are still giving power to those who have hurt us. When we forgive, we do it for ourselves, and we take back our power.

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Tuesday, January 23, 2007

How to Meditate - Art of Gracious Living #58

Art of Gracious Living #58
Happiness Series - Part 3 of 4 - Meditation

Science has proven that meditation will increase your happiness level. Today's podcast is about various meditation techniques and ways you can incorporate it into your daily life.

This is the third of a four part series.

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Saturday, January 20, 2007

Journaling - Art of Gracious Living #57

Art of Gracious Living #57
Happiness Series - Part 2 of 4 - Journaling

Journaling is one way to make yourself happier, particularly gratitude journaling. In this podcast I talk about various ways you can make journaling part of your everyday life.

It's not necessary to do it every day to get the benefits.

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Monday, January 08, 2007

Happiness Series - Art of Gracious Living #56

Art of Gracious Living #56
Happiness Series - part 1 of 4

Science is giving us insight into how to be happier. Today is the first of a four part series devoted to techniques you can use to increase your happiness level.

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Thursday, January 04, 2007

Looking Ahead - Art of Gracious Living #55

Art of Gracious Living #55

Looking back at the previous year and considering if your life is going the direction you want it to go is a healthy thing to do as we enter the new year. It's a good way to approach making some real change in your life.

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Saturday, December 23, 2006

Christmas is More than Religion - Art of Gracious Living #54

Christmas is a religious holiday for some, and a secular one for others. Regardless of how you celebrate, take time to connect with others and be grateful in this season.

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Tuesday, December 19, 2006

Telling Our Stories - Art of Gracious Living #53

With the holidays at hand, this is a great time to encourage other family members to tell their stories and to share yours.

Our stories help define who we are - what we choose to share with people and how we tell it. Don't miss this opportunity to share on such a meaningful level.

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Friday, December 08, 2006

Entertaining - Art of Gracious Living #52

When you have dozens of people coming to your home is not the best time to try out new recipes. Stick to things you know how to do, and keep it simple.

Leave yourself some time to relax before your guests arrive so you can enjoy your own party.

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Sunday, December 03, 2006

Art of Gracious Living #51

Holidays tend to be a stressful time and often lead to tension with family members. The Art of Gracious Living this week is about how to find family peace for the holidays.

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Thursday, November 30, 2006

Art of Gracious Living #50

Many times over the past year I've had occasion to be reminded how important it is to find the extraordinary in the ordinary.

A National Geographic photographer summed up what he does by saying he finds the commonplace in uncommon places. That theme was echoed multiple times through the year and is worth remembering for our daily lives.

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Tuesday, November 28, 2006

Buddhist Teaching - Art of Gracious Living #49

Buddhists believe in reincarnation, and that being born as a human is a rare and precious thing to be appreciated. Regardless of the religious aspect of this teaching, it's important to appreciate what we can do as humans and to not take our lives for granted.

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Friday, November 10, 2006

Holiday Preparations - Art of Gracious Living #48

I love the holidays and have learned over the years that early preparation is key to enjoying the time fully.

Christmas is much closer than we realize. Cards can be addressed now, party plans made, and decorating started. By the time December rolls around you'll be able to just enjoy the season, with far less stress.

I'm working on my tree, finishing my cards and wrapping gifts. I invite you to consider starting now so you'll be able to just enjoy the moments of the season a month from now.

Hear more about it by listening to the Art of Gracious Living Podcast.



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Common Language - Art of Gracious Living #47

Dr. David Franz, a bioterrorism expert, told a story at a recent lecture about finding a common language and how that facilitated communication between his team and a Russian team in early 1994. This was a turning point in his career, when he came to see science as a common language.

We can all apply this to our daily lives. While we might not be able to use science as our common language, maybe we can use art or music or something else. Finding ways we can connect always helps us to communicate effectively with others.
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Wednesday, November 01, 2006

Being Open - Art of Gracious Living #46

I recently took a trip with a friend. The idea of being open became a motto for us during our travels. We each had experiences we would not have had left to our own devices because we went along on excursions the other person wanted to do.

Greg went with me to tea at the Empress Hotel in Victoria, Canada. I went to the Alibi Tiki Bar in Portland with him.

Part of leading a gracious life is being open to experience.

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Tuesday, October 31, 2006

Clutter Control Overdone - Art of Gracious Living #45

So much is made these days about clutter control and clearing your space, but it is important to keep the things that matter to you close. Things that make us feel good, that remind us of pleasant times are not clutter, as the experts are so fond of telling us, they are memories and deserve to be treated with respect.

Of course we cannot keep every item that comes into our lives, but we also don't need to get rid of everything that does not have a defined purpose in daily life. Sometimes the purpose of something is to provide comfort with its mere existence.

Hear more about it by listening to the Art of Gracious Living Podcast.



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Monday, October 30, 2006

Infinite Possibilities - Art of Gracious Living #44

It's easy to get caught up in the details of daily life and forget that we have infinite possibilities. We have options that we often don't full consider because we are not looking beyond our current obligations.

Give yourself some breathing room to look at options for expanding your horizons.

Hear more about it by listening to the Art of Gracious Living Podcast.



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Thursday, October 26, 2006

Creative Thinking - Art of Gracious Living #43

Creative thinking is the ability to apply knowledge to seemingly unrelated situations. It's the reason no knowledge is ever wasted.

My high school teachers would be happy to know I still use algebra and the periodic chart, even though I do not work in a field where you would think it necessary.

When we can take information learned in one arena and apply it to another that is the essence of creative thinking. Creative thinking is essential to leading a gracious life.

Hear more about it by listening to the Art of Gracious Living Podcast #40.



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Being a Guest - Art of Gracious Living #42

When you're a guest, your job is to create the event. Your host is providing the setting and the circumstances, it is incumbent on you to bring yourself to the event fully.

You're invited to an event because the host thinks you'll add something significant to the occasion. Bring your personality and your charm. That's all that is expected of you.

However, a small hostess gift is always appropriate.

Hear more about it by listening to the Art of Gracious Living Podcast. You can either click this link and it will automatically download for you, or listen with the flash player below.



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Wednesday, October 11, 2006

Art of Gracious Living #41 - Being a Host

When one is a host, some things are required - namely that you are responsible for your party.

Please do not dispense assignments to your family and friends as if they are your hired staff. Instead, throw the party you can manage in time, money and energy.

Your guests are coming to be with you and enjoy the evening, not just to eat and drink. A gracious host offers themselves through their gathering.

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Art of Gracious Living #40 - Saying I Love You

We humans are blessed with the ability to express our affection for each other with words.

Use the power of language to tell someone important to you how you feel about them. We should never waste the opportunity to say, "I Love You." Most of us do not hear it enough, nor do we say it enough.

Hear more about it by listening to the Art of Gracious Living Podcast #40.



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Sunday, September 17, 2006

Art of Gracious Living #39

Humans work harder to avoid what we fear than we do to seek what we desire. This means that our fears have tremendous power in our daily lives.

Eleanor Roosevelt wrote in 1960 in her book, "You Learn by Living" that, "You gain strength, courage and confidence by every experience in which you really stop to look fear in the face." She said, "You must do the thing you think you cannot do."

Defining our fears is part of leading a gracious life.

Hear more about it by listening to the Art of Gracious Living Podcast #39.



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Saturday, September 09, 2006

Art of Gracious Living #38

My friend, Trish, recently returned from a rafting trip through the Grand Canyon with her son, Nick. It was a life-changing experience for them, and a time for real bonding between mom and 20-something son.

When she was telling me about it later, she remarked how it took some initiative on her part to make the trip happen and how she felt more herself as a result. That is the essence of gracious living.

Leading a gracious life requires effort on our part, but the rewards are great.

We must always be conscious of our role in creating situations that help us live fully.

Hear more about it by listening to the Art of Gracious Living Podcast #38.



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Wednesday, August 30, 2006

Art of Gracious Living #37 - Finding Our Sacred Spaces

I recently visited the Cathedral of the Plains at Victoria, Kansas. The Art of Gracious Living Podcast this week is about how we all need sacred spaces in our lives. You can listen using the player below.

What is a sacred space varies from one person to another but we must have those safe havens to turn to in times of need. They restore us and help us find our way in the world once again.

I encourage you to find your own sacred spaces.



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Saturday, August 19, 2006

Art of Gracious Living #36

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I was recently asked to give a brief presentation about one of my "core beliefs." I chose to talk about how I believe life is all about the little things that happen in a day.

I decided to share it with listeners as part of Art of Gracious Living because it sums up part of why I decided to start this podcast - to encourage people to appreciate daily life, and not just live for the special occasions.

A small excerpt: "Wonder at new life, honor those who are dying, appreciate the gift that is living. Drink in the smell of coffee in the morning and sink your bare feet into freshly plowed fields. Eat the best chocolate - before meals. Wish on shooting stars, climb trees and pinky-swear with your best friend. Take responsibility and forgive yourself and others. Whisper "I Love you" in the dark, sleep with lightning bugs in a jar by your bed, jump in puddles and always stop to watch the snow fall. Live every moment like it's your last and never forget to be amazed. I believe life is all about the little things."

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Monday, August 14, 2006

Art of Gracious Living #35

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Loneliness has become an epidemic in the United States. We have more people than ever living in this country and we're increasingly isolated.

Being connected with our fellow humans is essential to our own well-being and to the health of our society. We cannot lead gracious lives without having relationships with others.

This week make an effort to reach out to someone in your world.

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Saturday, August 05, 2006

Art of Gracious Living #34

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We have so few opportunities to have quiet in our lives, but it is essential to leading a gracious life.

Noise is the number two complaint in restaurants, yet they continue to play loud music because it causes you to eat faster and drink more. Restaurant owners want to sell you more product and get you to consume it quicker so they can seat someone else there and sell them more product more quickly.

Unfortunately, this leaves us with less time and inclination to talk with our companions, making the connections that are essential to a gracious life.

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Tuesday, August 01, 2006

Art of Gracious Living #33

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There are two questions you can ask anyone that give tremendous insight into who that person is, what motivates them, what is important to them, and how they're likely to lead their lives.

You can also ask them of yourself to gain insight. We are not always motivated by the obvious.

Everyone should know the answer to these two questions.

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Saturday, July 22, 2006

Art of Gracious Living #32

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Taking time to write down the guiding principles for your life - your Rules for Living - will help you make decisions easily.

My number one rule for living is to "Seek," so when a friend asked if I wanted to go to Honduras, I instantly knew the answer was "yes." When you have your own rules for living you'll be able to make decisions quickly too.

Take time to list your own rules for living, and lead a more gracious life.

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Wednesday, July 19, 2006

Art of Gracious Living #31

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Setting boundaries is an essential for leading a gracious life. Each of us must know what our limits are and how to create a life within them.

We cannot possibly take advantage of every opportunity presented to us, and some of the choices would not be wise for us anyway. When we know how to set boundaries, it's easy to make good decision about our lives.

If we cannot define our boundaries, we cannot expect people to honor htem.

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Friday, July 07, 2006

Art of Gracious Living #30

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We know that children who are connected through simple things like having dinner with their families, are less likely to do drugs. Yet, the number of families who eat together continues to drop.

We attribute it to our lack of time, but in reality we all still have 24 hours in the day. The trick is how we spend them.

We engage in more group activities, that limit our ability to connect with people one on one. Organized sports for kids have increased 200% in the last 20 years. We're losing something significant in this transition.

I encourage you to consider how you can make real connection with people this coming week.

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Friday, June 30, 2006

Art of Gracious Living #29

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I have had some incredible experiences because I shared someone else's passion for something. A recent example was riding behind Union Pacific's Steam Engine 844 to do a story. I would not have sought it out on my own but because I knew someone who was passionate about it I was able to share that.

What we are passionate about can also affect others. My friend, Matthew, has some rocks in his fish tank that are a momento of a trip we took.

I encourage you to discover what those around you are passionate about.

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Art of Gracious Living #28

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At a conference recently I was reminded how the language we use affects us and those around us. We were talking about Mental Health issues. Someone mentioned that one of the first things people do in any social movement is change the language. She cited the civil rights movement as a case in point.

This really struck me as an important consideration for our daily lives. When we change our language, we change our lives.

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Sunday, June 25, 2006

Art of Gracious Living #27

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This week we welcomed a new addition into my family as my great niece had her first child. As we rejoiced at the birth of Mia Isabella, it occurred to me that we should all celebrate our lives every day.

We have ample reason each day to be thankful and appreciative of our own unique place in the world.

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Friday, June 16, 2006

Art of Gracious Living #26

Click here for show #26 and it will automatically download for you. You can listen to podcasts on your computer. You don't need an iPod or any additional software.

The momentos we gather give us an indication of what we value.

As I thought about the "things" I treasure, they all relate to a connection with another person or a memory of an event. Those knick knacks are indications of relationships, and that's what makes them special.

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